Butternut® Honey Wheat Special Recipe Bread 20 oz. Loaf

Made with pure honey. No high fructose corn syrup. No artificial colors or flavors. Awesome flavor. Special recipe bread. Per 1 Slice Serving: 70 calories; 0 g sat fat (0% DV); 120 mg sodium (5% DV); 2 g sugars. Be Informed: go to WhyEatBread.com. BCTGM: Bakery Confectionery Tobacco Workers & Grain Millers union made. AFL CIO CLC. The whole family will love the taste of flavorful Butternut Honey Wheat Bread. Butternut Honey Wheat Bread is baked with the sweetness of pure honey and makes any sandwich exceptional. Complex Carbohydrates = Energy: The primary function of carbohydrates is to provide energy for the body, especially the brain and nervous system (Sources: McKinley Health Center, National Institute of Health). Most people should get between 45% and 65% of total calories from carbohydrates, preferably from complex carbohydrates (like Butternut Honey Wheat Bread) and natural sugars (from fresh fruits, like apples). (Sources: McKinley Health Center, National Institutes of Health, US Department of Agricultures, US Department of Health and Human Services). Good Source Thiamin (Vitamin B1), Riboflavin (B2) & Niacin (B3): These vitamins play an important role in metabolism by helping the body produce and release energy from protein, fat and carbohydrates. (www.ChooseMyPlate.gov). They also help the nervous system function properly. (www.ChooseMyPlate.gov) Because the body doesn't store these B vitamins, you should eat foods that contain them everyday (University of Maryland Medical Center). Good Source of Folic Acid: Folic acid is another B vitamin that is necessary to make red blood cells in your body and plays a key role in making and maintaining your DNA. (www.ChooseMyPlate.gov, American Cancer Society - www.cancer.org, Harvard School of Public Health - www.hsph.harvard.edu, Teens Health from Nemours - www.kidshealth.org). Healthful diets with adequate folic acid may reduce a woman's risk of having a child with a birth defect of the brain or spinal cord. The FDA recommends an intake of 400 mcg of folic acid daily. Eating grain foods, like Butternut Honey Wheat Bread, provides many nutrients that are vital for the health and maintenance of our bodies. (www.ChooseMyPlate.gov) Grains are important sources of nutrients including dietary fiber, several B vitamins (thiamin, riboflavin, niacin, and folate), and minerals (such as iron). (www.ChooseMyPlate.gov). Nutrition at a Glance: Per 2 Slices: good source thiamin (vitamin B1); good source riboflavin (B2) & niacin (B3); good source folic acid; low fat; no trans fat; no saturated fat; 100% soybean oil (non-hydrogenated); no cholesterol; no high fructose corn syrup; no artificial colors or flavors.