Per 1 bagel serving: 290 calories; 1 g sat fat (5% DV); 410 mg sodium (18% DV); 6 g total sugars. 0 g of trans fat. Did you know that every serving of Thomas everything bagels has. Premium bagel taste! Thomas bakeries make bagels special - over 130 years of baking experience ensures soft, fresh tasting bagels for breakfast, lunch or anytime. Each is conveniently pre-sliced to make toasting and topping easier. And because we offer so many delicious varieties, we make something for every taste! Eat well - eat Thomas bagels. Specialty bakers since 1880. No artificial sweeteners; No cholesterol (a cholesterol free food); No high fructose corn syrup. www.thomasbreads.com. Like us on Facebook. SmartLabel: Scan for more food information. Visit us at: www.thomasbreads.com. We welcome your questions or comments about this product. Call 1-800-984-0989, Consumer Relations Department. When writing, please include proof-of-purchase (Bar code) and stamped date code.