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Berry Smoothie

Serves 2
Prep Time 5 mins

INGREDIENTS

  • 1 cup fat-free milk
  • 1 cup frozen unsweetened strawberries
  • 1/2 cup frozen unsweetened raspberries
  • 3 tablespoons sugar
  • 1 cup ice cubes
  • Optional: Sliced fresh strawberries, fresh raspberries, chia seeds, fresh pumpkin seeds, unsweetened shredded coconut and sliced almonds

Preparation

  1. Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth. Divide mixture between 2 serving bowls. Add toppings as desired.
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