Lenten Season Recipe Book
Cook with us this season! Download your free copy of our Lent Recipe Book at the link below!
Tony’s 2026 Lent Recipe Book
Our lent recipe book is back featuring all of your favorites including, mojarra frita, ceviche de camarón, chiles rellenos, and many more!
During Lent, seafood and fish take center stage on many tables, offering a delicious and tradition-honoring alternative to meat. From simple pan-fried fillets to elaborate seafood stews, Lent provides an opportunity to explore the vast culinary possibilities of the ocean. Popular choices include flaky white fish like cod, haddock, and tilapia, known for their versatility and mild flavors. Salmon, rich in omega-3 fatty acids, is another favorite, offering a heartier and more flavorful option. Shellfish, such as shrimp, crab, and lobster, are also enjoyed, adding a touch of luxury to Lenten meals.
Many cultures have developed unique Lenten seafood traditions, from Italian baccalà to Mexican ceviche, showcasing the diverse ways fish can be prepared and enjoyed. This seasonal shift not only honors religious customs but also encourages a broader appreciation for sustainable seafood choices and the health benefits of incorporating fish into our diets.
Add a little more flavor to your meal prep for this Lenten season with your loved ones! Download our 2026 Lent Recipe Book online for free.
Click below to view the recipe book in PDF format.
Tony's Fresh Market Recipe BookSponsored By:
Tony's Seafood Department
Seafood Specialties for Lent
Check out Tony's Fresh Market's Seafood Department this Lenten season. You'll find a huge variety of fresh seafood from crab legs to salmon. Ask our seafood manager for specialty cuts or recipe suggestions.